About me

My work helps clients with the unique challenges faced during midlife transitions, including perimenopause and menopause. I also provide compassionate support to individuals and families affected by cancer, helping them navigate the emotional impact of diagnosis, treatment, recovery, and life beyond cancer. I’m a qualified counsellor who weaves together a combination of therapeutic theories and techniques to help you achieve your personal goals.

I’m a member of the BACP, fully insured and GDPR compliant. I work confidentially online and offer a mobile service. My priority is to ensure you feel secure, safe and respected throughout our work together.

I offer Walk, Sit and Talk Therapy because I strongly believe in the power of nature and exercise when working through both emotional and physical life changes. I offer this in various locations throughout Cheshire.

Rediscover Balance and Joy in Midlife

I understand that the journey through midlife can be filled with challenges and transitions that impact your emotional and physical wellbeing. My compassionate proactive counselling approach offers tailored support for all adults navigating anxiety, life changes, and the complexities of midlife adjustments. Based in Cheshire, I’m dedicated to helping you find clarity, achieve understanding of your emotional changes and embrace this transformative stage of life.